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Workshop of Internal Peace

March 23, 2023 by
Oman College of Management and Technology, OCMT TSD

The Office of Psychological and Social Counseling in the Student Affairs Department organized a workshop entitled: "Internal Peace" on Tuesday, March 21, 2023. The event, which coincides with the advent of the blessed month of Ramadan, was presented by Dr. Yusra bint Khalifa Al-Maamari, the trainer accredited by Ministry of Higher Education, Scientific Research and Innovation. The workshop dealt with a number of aspects, the most important of which were: an introduction to the internal peace, the rules of internal peace, and exercises that help peace and psychological stability, such as deep breathing exercises and meditation.

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